Tag Archives: probiotics

Kombucha

KOMBUCHA

We discovered Kombucha at a Whole Foods while traveling several years ago. We weren’t crazy for it and stopped there without doing any research.  In January 2014 I was traveling and grabbed a bottle after security at a airport. It was Mango. I could smell the “fermented” scent. Brought memories of my dad making wine as a child with oranges! And so I decided to finally do some research and was amazed at the benefits. But at almost $4.00 + a bottle I needed a more budget friendly way.  I discovered you can make you own for a couple bucks a gallon compared to 4.00+ for 8oz.

So I hope you will follow along as I share some different recipes and health benefits!

Bottling home made Kombucha
Bottling home made Kombucha